4rinecmoi - Member

4rinecmoi

Joined January 2021

Posts

114

Following

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Weight History

Start Weight

235.9 lb

Lost so far: 50.7 lb

Current Weight

185.2 lb
Performance: losing 0.1 lb a week

Goal Weight

158.7 lb

Still to go: 26.5 lb

4rinecmoi's Weight History

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Following

	Apoamaury
	last weighin: losing 0.0 lb a week

	Bryan Og
	last weighin: gaining 0.5 lb a week

	Jo lapin
	last weighin: losing 0.8 lb a week

	emma cheval
	last weighin: gaining 2.8 lb a week

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4rinecmoi's Cookbook

cals: 182kcal | fat: 4.75g | carbs: 29.67g | prot: 4.56g

Coquille de Noël

Coquille traditionnelle de Noël et du Nord de la France.

cals: 91kcal | fat: 0.30g | carbs: 20.95g | prot: 1.55g

Muffins à la Banane

Voici une version diététique et gourmande (oui c'est possible!) du fameux Banana Bread, en format à emporter! Sans aucune matières grasses et sans sucres raffinés.

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4rinecmoi's Recent Food & Exercise

	2 espresso cups Café Expresso
	2 servings Nestlé Lait Concentré Sucré
	1 serving Carrefour Macédoine de Légumes Assaisonnée

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4rinecmoi's Weight History

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4rinecmoi's Cookbook

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4rinecmoi's Recent Food & Exercise