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4deenie
4deenie
Joined February 2011
Posts
161
Following
1
Followers
1
Weight History
Start Weight
227.0 lb
Lost so far:
19.2 lb
Current Weight
207.8 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
37.8 lb
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"No I don't want the fat! Overeating is poison. Too much high calorie food is clothes that are too tight. I hate it! I will loose the weight and wear whatever I please and take part in any activity of my choice."
4deenie's Weight History
view 4deenie's complete history
4deenie's Latest Member Challenges
45
The Most Important Meal of the Day
status:
Completed
ended:
29 Apr 11
view progress
447
Lose 25 pounds by July 4th!
status:
Completed
ended:
04 Jul 11
view progress
view all 4deenie's challenges
Following
Ptrinchero
last weighin:
gaining 0.1 lb a week
1 published recipe
4deenie's Cookbook
cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
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4deenie's Recent Food & Exercise
1 serving Rosarita No Fat Traditional Refried Beans
1 serving Cracker Barrel 2% Extra Sharp Cheddar Cheese
1 serving Tumaro's Premium White Wrap
Weight Training (moderate)
Golf (walking)
Badminton
view diet calendar
4deenie's Groups
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
view all 4deenie's groups