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4Runner4x4
4Runner4x4
Joined March 2020
Posts
23
Following
0
Followers
1
Weight History
Start Weight
205.0 lb
Lost so far:
22.0 lb
Current Weight
183.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
178.0 lb
Still to go:
5.0 lb
Follow
MD said lose weight and get fit. So here I am.
4Runner4x4's Weight History
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4Runner4x4's Recent Food & Exercise
3/4 serving Plant-Based Protein Supplement
1/2 serving Organic Ground Flax Seed
2
cups
Water
view diet calendar