Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
4Frankie
4Frankie
Joined November 2022
Posts
162
Following
7
Followers
6
Weight History
Start Weight
330.0 lb
Lost so far:
44.4 lb
Current Weight
285.6 lb
Performance:
losing 2.5 lb a week
Goal Weight
160.0 lb
Still to go:
125.6 lb
Follow
4Frankie's Weight History
view 4Frankie's complete history
Following
WifeMamaNurse
last weighin:
losing 11.2 lb a week
Jessrob
last weighin:
losing 2.1 lb a week
Shark3000
last weighin:
steady
cmj29
last weighin:
gaining 0.3 lb a week
view all
Other Related Links
Members
Members
Forums
4Frankie's Recent Food & Exercise
1/4 serving Del Monte Avocado
1/4
medium
Honeycrisp Apples
1/2 oz Cranberries
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Treadmill
view diet calendar
