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4Frankie
4Frankie
Joined November 2022
Posts
179
Following
6
Followers
7
Weight History
Start Weight
330.0 lb
Lost so far:
59.3 lb
Current Weight
270.7 lb
Performance:
losing 6.3 lb a week
Goal Weight
160.0 lb
Still to go:
110.7 lb
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4Frankie's Weight History
view 4Frankie's complete history
Following
Shark3000
last weighin:
gaining 1.3 lb a week
cmj29
last weighin:
gaining 0.6 lb a week
Jessrob
last weighin:
steady
PeppyM
last weighin:
losing 4.1 lb a week
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4Frankie's Recent Food & Exercise
1 serving Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers
2 servings York Peppermint Pattie (Fun Size)
0.1 cup Spinach
Working
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar