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4Frankie
4Frankie
Joined November 2022
Posts
172
Following
7
Followers
7
Weight History
Start Weight
330.0 lb
Lost so far:
55.2 lb
Current Weight
274.8 lb
Performance:
losing 2.6 lb a week
Goal Weight
160.0 lb
Still to go:
114.8 lb
Follow
4Frankie's Weight History
view 4Frankie's complete history
Following
cmj29
last weighin:
gaining 0.3 lb a week
Shark3000
last weighin:
losing 4.9 lb a week
WifeMamaNurse
last weighin:
losing 8.4 lb a week
Jessrob
last weighin:
losing 2.1 lb a week
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4Frankie's Recent Food & Exercise
1 serving Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers
1 serving Melaleuca Simply Fit Chocolate Caramel Coconut Bar
3/4 serving Orgain Peanut Butter Protein Powder
Working
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
