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42HandsUP
42HandsUP
Joined January 2020
Posts
56
Following
34
Followers
32
Weight History
Start Weight
209.4 lb
Lost so far:
19.8 lb
Current Weight
189.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
35.3 lb
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42HandsUP's Weight History
view 42HandsUP's complete history
Following
Gio_B74
last weighin:
losing 0.9 lb a week
marziana666
last weighin:
gaining 0.1 lb a week
_Matti_
last weighin:
gaining 0.2 lb a week
ValentinaGym94
last weighin:
losing 0.2 lb a week
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42HandsUP's Cookbook
cals: 119kcal | fat: 1.05g | carbs: 24.05g | prot: 4.33g
Muffin Light Yogurt, Mele e Cannella
Ottimi muffin con poco più di cento Kcal l'uno.
cals: 125kcal | fat: 4.15g | carbs: 19.95g | prot: 2.46g
Muffin al Ciobar Light
Facili veloci e light.
cals: 43kcal | fat: 0.24g | carbs: 9.01g | prot: 2.46g
Muffin Super-Light alla Cannella
Muffin con solo albumi, farina integrale, banana.
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42HandsUP's Recent Food & Exercise
1 :custom:1 pizza, 250 g Rossopomodoro Pizza Margherita
1 tsp Cannella
10 seedless Uva
Sexual Activity
Fitness Training (Workout)
Abdominal (Sit Ups)
view diet calendar