42HandsUP
Joined January 2020
Posts
56
Following
34
Followers
32
Weight History

Start Weight
209.4 lb
Lost so far: 19.8 lb

Current Weight
189.6 lb
Performance: gaining 0.3 lb a week

Goal Weight
154.3 lb
Still to go: 35.3 lb

42HandsUP's Weight History


Following

tommasope
last weighin: losing 0.0 lb a week Down
 
adelaidemangione
last weighin: losing 0.5 lb a week Down
_Matti_
last weighin: gaining 0.2 lb a week Up
 
marziana666
last weighin: gaining 0.1 lb a week Up


42HandsUP's Cookbook

cals: 119kcal | fat: 1.05g | carbs: 24.05g | prot: 4.33g
Muffin Light Yogurt, Mele e Cannella
Ottimi muffin con poco più di cento Kcal l'uno.
cals: 125kcal | fat: 4.15g | carbs: 19.95g | prot: 2.46g
Muffin al Ciobar Light
Facili veloci e light.
cals: 43kcal | fat: 0.24g | carbs: 9.01g | prot: 2.46g
Muffin Super-Light alla Cannella
Muffin con solo albumi, farina integrale, banana.
view complete cookbook

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