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40epoucos
40epoucos
Joined January 2023
Posts
30
Following
3
Followers
1
Weight History
Start Weight
158.7 lb
Lost so far:
3.5 lb
Current Weight
162.3 lb
Performance:
gaining 1.9 lb a week
Goal Weight
132.3 lb
Still to go:
30.0 lb
Follow
40epoucos's Weight History
view 40epoucos's complete history
Following
Deisy Camargo
last weighin:
losing 0.2 lb a week
MadMaxbr
last weighin:
losing 0.6 lb a week
Sarinha@62
last weighin:
losing 0.8 lb a week
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40epoucos's Recent Food & Exercise
0.4 cup Purê de Batatas (Leite Integral e com Margarina)
1/2 cup Feijão Carioca Cozido
2 tbsps Arroz Branco (Cozido)
Walking (slow) - 2/mph
Stretching (yoga)
Cardio
view diet calendar
