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3XLT
3XLT
Joined August 2023
Posts
27
Following
0
Followers
1
Weight History
Start Weight
435.0 lb
Lost so far:
63.8 lb
Current Weight
371.2 lb
Performance:
losing 3.0 lb a week
Goal Weight
235.0 lb
Still to go:
136.2 lb
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Lifelong big boy, tall and wide. Account is mostly just for my own tracking.
Heaviest weight: 465lbs (Nov 2022)
3XLT's Weight History
view 3XLT's complete history
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3XLT's Recent Food & Exercise
1 serving Pure Protein Chocolate Peanut Butter High Protein Bar
1 serving Babybel Mini Original Cheese
2 servings Fairlife 2% Reduced Fat Ultra-Filtered Milk
Walking (slow) - 2/mph
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
view diet calendar