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38dg
38dg
Joined October 2010
Posts
6
Following
3
Followers
3
Weight History
Start Weight
183.8 lb
Lost so far:
4.8 lb
Current Weight
179.0 lb
Performance:
gaining 3.0 lb a week
Goal Weight
170.0 lb
Still to go:
9.0 lb
Follow
38dg's Weight History
view 38dg's complete history
Following
FiLL
last weighin:
losing 0.2 lb a week
Zipexpbrad
last weighin:
losing 1.9 lb a week
FLYIN RYAN
last weighin:
losing 0.4 lb a week
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38dg's Recent Food & Exercise
2 servings taco bell
2 regular slices bread
1
serving
Chicken or Turkey Salad
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
view diet calendar
