33floh - Member

33floh

Joined July 2014

Posts

132

Following

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Weight History

Start Weight

215.0 lb

Lost so far: 4.2 lb

Current Weight

210.8 lb
Performance: gaining 0.4 lb a week

Goal Weight

165.3 lb

Still to go: 45.4 lb

33floh's Weight History

	nöhöhöhö
	last weighin: gaining 2.2 lb a week

	Kontrastreich
	last weighin: gaining 2.1 lb a week

view all

cals: 131kcal | fat: 7.72g | carbs: 3.58g | prot: 12.35g

Lecker und sättigend.

cals: 115kcal | fat: 3.02g | carbs: 13.45g | prot: 7.16g

Sehr eiweißhaltige und sättigende Brötchen.

cals: 123kcal | fat: 2.84g | carbs: 20.67g | prot: 3.46g

Fast zu schön, um sie aufzuessen.

view complete cookbook

	0.2 serving Heidecksburger Knoblauchbutter
	1 roll Kürbiskernbrötchen
	300 g Wassermelone
	Walking (moderate) - 3/mph
	Housework
	Yard Work (gardening)