3011Sc3 - Member

3011Sc3

Joined August 2015

Posts

3279

Following

224

Followers

144

Weight History

Start Weight

167.0 lb

Lost so far: 17.6 lb

Current Weight

149.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

155.0 lb

Still to go: 5.6 lb

3011Sc3's Weight History

No sweets for 21 days

	John10251
	last weighin: gaining 0.0 lb a week

	Swayneman
	last weighin: gaining 1.9 lb a week

view all

	1 serving Cabot Vermont Extra Sharp Cheddar Cheese
	1 serving Fresh & Easy Chicken Breast Pieces
	2 servings Kitchen Basics Chicken Bone Broth
	Swimming (slow)
	Bike Machine (Cycling)
	Stairs (Climbing Stairs)