2503Sveta - Member

2503Sveta

Joined June 2019

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Weight History

Start Weight

143.3 lb

Lost so far: 17.6 lb

Current Weight

125.7 lb
Performance: losing 0.3 lb a week

Goal Weight

132.3 lb

Still to go: 6.6 lb

2503Sveta's Weight History

	svetlanarazina90
	last weighin: gaining 1.5 lb a week

	konygina
	last weighin: gaining 0.0 lb a week

	inspiration01
	last weighin: gaining 0.8 lb a week

cals: 213kcal | fat: 14.64g | carbs: 7.82g | prot: 13.03g

Очень нежное блюдо.

view complete cookbook

	0.2 :custom:20 г Dr. Korner Хлебцы Злаковый Микс
	0.2 :custom:20 г Увелка Рис Круглозерный Шлифованный
	1 :custom:100 г Iberica Маслины без Косточки
	Cardio
	Weight Training (Bodybuilding)
	Circuit Training