Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
20_off_mr
20_off_mr
Joined November 2020
Posts
30
Following
12
Followers
19
Weight History
Start Weight
216.1 lb
Lost so far:
20.9 lb
Current Weight
195.1 lb
Performance:
losing 0.7 lb a week
Goal Weight
176.4 lb
Still to go:
18.7 lb
Follow
20_off_mr's Weight History
view 20_off_mr's complete history
Following
feniz79
last weighin:
losing 1.5 lb a week
leandro.pilar
last weighin:
losing 1.6 lb a week
FJMPontes
last weighin:
gaining 0.0 lb a week
grabsurprise
last weighin:
losing 3.3 lb a week
view all
Other Related Links
Members
Members
Forums
20_off_mr's Recent Food & Exercise
1 serving Nutrata Whey Grego Bar Sabor Brigadeiro
1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
1 tbsp Arroz Branco (Cozido)
view diet calendar