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1nk
1nk
Joined May 2016
Posts
27
Following
5
Followers
23
Weight History
Start Weight
242.5 lb
Lost so far:
4.4 lb
Current Weight
238.1 lb
Performance:
Steady
Goal Weight
229.3 lb
Still to go:
8.8 lb
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1nk's Weight History
view 1nk's complete history
Following
Антон Бортник
last weighin:
losing 0.2 lb a week
mary_walt
last weighin:
gaining 0.2 lb a week
19111091
last weighin:
gaining 0.4 lb a week
Rafaieleh
last weighin:
losing 7.7 lb a week
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1nk's Recent Food & Exercise
2
:custom:2s x 1 порция
Nuahule Smoke Болоньезе
1 Бутерброд с Колбасой
3 :custom:3s x 1 порция, 1020 г Макдоналдс Биг Тейсти
Weight Training (moderate)
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
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