1bignama - Member

1bignama

Joined May 2023

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Weight History

Start Weight

281.0 lb

Lost so far: 84.0 lb

Current Weight

197.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 57.0 lb

1bignama's Weight History

	Runs4Fitness
	last weighin: gaining 0.7 lb a week

	FourWheeldrive
	last weighin: gaining 8.4 lb a week

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	2 :custom:2s x 1 gyro Nick The Greek Beef/Lamb Gyro
	8 cups Water
	1 :custom:3/4 cup Great Value Plain Nonfat Yogurt
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph