1MiaL - Member

1MiaL

Joined March 2021

Posts

202

Following

110

Followers

124

Weight History

Start Weight

187.0 lb

Lost so far: 18.4 lb

Current Weight

168.5 lb
Performance: gaining 0.4 lb a week

Goal Weight

132.3 lb

Still to go: 36.3 lb

1MiaL's Weight History

	özlemincoo
	last weighin: gaining 0.1 lb a week

view all

	1 serving Sütlaç
	0.35 :custom:35 g Uno %100 Tam Buğday Tava Ekmeği
	1 :custom:1 dilim, 28 g Bahçıvan Taze Kaşar Peyniri
	Walking (moderate) - 3/mph
	Pilates
	Hiking