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1MiaL
1MiaL
Joined March 2021
Posts
201
Following
110
Followers
124
Weight History
Start Weight
187.0 lb
Lost so far:
20.8 lb
Current Weight
166.1 lb
Performance:
gaining 0.9 lb a week
Goal Weight
132.3 lb
Still to go:
33.8 lb
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1MiaL's Weight History
view 1MiaL's complete history
Following
strheberga
last weighin:
losing 0.7 lb a week
melek556
last weighin:
losing 1.3 lb a week
AslanBey26
last weighin:
gaining 1.1 lb a week
burcudiyett
last weighin:
losing 7.7 lb a week
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1MiaL's Recent Food & Exercise
1 Nektarin
1 cup Çoban Salatası
1 tbsp Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi)
Walking (moderate) - 3/mph
Pilates
Hiking
view diet calendar