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1Manlight
1Manlight
Joined February 2019
Posts
114
Following
21
Followers
25
Weight History
Start Weight
222.9 lb
Lost so far:
19.0 lb
Current Weight
203.9 lb
Performance:
losing 0.5 lb a week
Goal Weight
178.0 lb
Still to go:
25.9 lb
Follow
1Manlight's Weight History
view 1Manlight's complete history
Following
urmilashrestha
last weighin:
steady
watercrystal
last weighin:
losing 0.7 lb a week
WifeMamaNurse
last weighin:
gaining 0.2 lb a week
MyanW
last weighin:
losing 0.6 lb a week
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1Manlight's Recent Food & Exercise
1 Quesadilla with Meat and Cheese
1 cup Chicken or Turkey Vegetable Soup (Home Recipe)
2 Scrambled Egg
Golf (cart)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
