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1Manlight
1Manlight
Joined February 2019
Posts
114
Following
21
Followers
25
Weight History
Start Weight
222.9 lb
Lost so far:
19.0 lb
Current Weight
203.9 lb
Performance:
losing 0.5 lb a week
Goal Weight
178.0 lb
Still to go:
25.9 lb
Follow
1Manlight's Weight History
view 1Manlight's complete history
Following
MyanW
last weighin:
losing 1.4 lb a week
teachertracey
last weighin:
losing 0.7 lb a week
WifeMamaNurse
last weighin:
losing 1.1 lb a week
Merry.Mel
last weighin:
losing 2.0 lb a week
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1Manlight's Recent Food & Exercise
200 g Roasted Broiled or Baked Chicken Breast
7 pieces Tuna Sushi
1 :custom:1 bottle, 500 ml Protein2o Protein Infused Water Mixed Berry
Golf (cart)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar