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1Knight1
1Knight1
Joined January 2021
Posts
10
Following
17
Followers
10
Weight History
Start Weight
196.0 lb
Lost so far:
21.4 lb
Current Weight
174.6 lb
Performance:
losing 10.1 lb a week
Goal Weight
169.0 lb
Still to go:
5.6 lb
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1Knight1's Weight History
view 1Knight1's complete history
Following
OlgaFileja
last weighin:
losing 1.1 lb a week
Saaj92
last weighin:
gaining 0.2 lb a week
Nutricali
last weighin:
losing 0.1 lb a week
annmarie1987
last weighin:
losing 0.2 lb a week
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1Knight1's Recent Food & Exercise
0.06 serving Harvest Basket Hash Browns
3 large Fried Egg
4 servings Aldi Bacon
Walking (exercise) - 3.5/mph
Aerobics
Walking (moderate) - 3/mph
view diet calendar
