Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
1Knight1
1Knight1
Joined January 2021
Posts
10
Following
17
Followers
10
Weight History
Start Weight
196.0 lb
Lost so far:
21.4 lb
Current Weight
174.6 lb
Performance:
losing 10.1 lb a week
Goal Weight
169.0 lb
Still to go:
5.6 lb
Follow
1Knight1's Weight History
view 1Knight1's complete history
Following
annmarie1987
last weighin:
losing 0.2 lb a week
Yasmine15585
last weighin:
losing 5.7 lb a week
Nutricali
last weighin:
losing 0.8 lb a week
Martyna Curly
last weighin:
gaining 1.3 lb a week
view all
Other Related Links
Members
Members
Forums
1Knight1's Recent Food & Exercise
0.06 serving Harvest Basket Hash Browns
3 large Fried Egg
4 servings Aldi Bacon
Walking (exercise) - 3.5/mph
Aerobics
Walking (moderate) - 3/mph
view diet calendar
