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1973Anna
1973Anna
Joined October 2018
Posts
88
Following
9
Followers
0
Weight History
Start Weight
199.5 lb
Lost so far:
3.3 lb
Current Weight
202.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
143.3 lb
Still to go:
59.5 lb
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1973Anna's Weight History
view 1973Anna's complete history
Following
Naamah83
last weighin:
losing 1.2 lb a week
Эля_а
last weighin:
losing 2.3 lb a week
Malefisenta_666_
last weighin:
steady
bartosh.i
last weighin:
losing 4.6 lb a week
view all
1973Anna's Cookbook
cals: 560kcal | fat: 14.21g | carbs: 102.71g | prot: 14.94g
Тушеная Капуста с Рисом
Капуста, тушеная с добавлением риса.
cals: 234kcal | fat: 8.89g | carbs: 42.89g | prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
cals: 61kcal | fat: 2.05g | carbs: 7.66g | prot: 2.94g
Оладьи из Толокна Овсяного
Вкусно и полезно на завтрак.
view complete cookbook
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1973Anna's Recent Food & Exercise
4 Клементины
1 medium Вареное Яйцо
1 serving Иван-Поле Протеин Шоколад
Walking (moderate) - 3/mph
Cross Training
Bicycling (leisurely) - <10/mph
view diet calendar