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15 kilocuk fazla
15 kilocuk fazla
Joined May 2020
Posts
13
Following
5
Followers
5
Weight History
Start Weight
228.4 lb
Lost so far:
34.4 lb
Current Weight
194.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
17.6 lb
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15 kilocuk fazla's Weight History
view 15 kilocuk fazla's complete history
Following
semakarademir98
only visible to followers
AthleticSerdar
last weighin:
steady
uçamayanminnoş
last weighin:
gaining 0.5 lb a week
mirkan mir
last weighin:
losing 8.6 lb a week
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15 kilocuk fazla's Recent Food & Exercise
1 cup Süt
1
medium
Muz
100 g Makarna
Cardio
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar