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12to7
12to7
Joined January 2009
Posts
12
Following
3
Followers
3
Weight History
Start Weight
165.0 lb
Lost so far:
0.2 lb
Current Weight
165.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
40.2 lb
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12to7's Weight History
view 12to7's complete history
12to7's Latest Member Challenges
187
~I Will Lose 10lbs by April 1~
status:
Completed
ended:
01 Apr 09
view progress
110
30 Day Shred Workout
status:
Completed
ended:
29 Mar 09
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Following
karinotulloch
last weighin:
gaining 0.0 lb a week
lalapinski
last weighin:
losing 0.5 lb a week
studyhard
last weighin:
losing 0.9 lb a week
12to7's Cookbook
cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
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12to7's Recent Food & Exercise
1 serving Vegetable Classics Tomato Rotini Soup
1 serving peaches frozen
1 cheese sandwich
Circuit Training
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