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Weight History
showing entries 6 to 8 of 8
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07 June 2019
Kalori sayarak istediğini yiyerek en garanti yağ yakma yöntemidir.omo insülin direnci glusemik öndeks,şeker himen yağa dönüşür diyen okumuş cahiller yaktığından fazla kalori almadığın sürece vücusuna bir gram dahi yağ ekleyemezsin!
(64 comments)
22 April 2019
Weigh-in:
207.2 lb
lost so far:
0 lb
still to go:
8.8 lb
Diet followed reasonably well
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steady weight
10 March 2019
Weigh-in:
207.2 lb
lost so far:
0 lb
still to go:
8.8 lb
Diet followed N/A
add comment
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