00Waffle - Member

00Waffle

Joined October 2020

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Weight History

Start Weight

317.6 lb

Lost so far: 2.8 lb

Current Weight

314.8 lb
Performance: losing 19.6 lb a week

Goal Weight

200.0 lb

Still to go: 114.8 lb

Sick and tired of being sick and tired, and sore, and overweight. Ready to take this challenge head on. Let's GOOOOOOO!

00Waffle's Weight History

	Val_Lily
	last weighin: gaining 0.9 lb a week

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	1 :custom:21 almonds, 28 g Great Value Roasted & Salted Almonds
	3/4 :custom:3/4 x 1 cup Great Value 2% Reduced Fat Milk
	1/2 :custom:1/2 x 2 tbsp Jif Creamy Peanut Butter
	Walking (slow) - 2/mph
	Cardio
	Weight Training (moderate)

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.