Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
younis
younis
Joined August 2018
Posts
7
Following
5
Followers
13
Weight History
Start Weight
195.6 lb
Lost so far:
16.1 lb
Current Weight
179.5 lb
Performance:
losing 2.9 lb a week
Goal Weight
163.1 lb
Still to go:
16.3 lb
Follow
younis's Weight History
view younis's complete history
Following
هيثم
last weighin:
losing 2.1 lb a week
nisrein.yn
last weighin:
losing 0.1 lb a week
hani222s
last weighin:
steady
Safa'a Lifestyle
last weighin:
gaining 0.5 lb a week
view all
Other Related Links
Members
Members
Forums
younis's Recent Food & Exercise
1/2 serving شوفان كويكر quick cooking white oats
1 cup الحليب كامل الدسم
1
medium
التفاح
view diet calendar