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Nivas Sergey
Nivas Sergey
Joined October 2022
Posts
21
Following
8
Followers
3
Weight History
Start Weight
216.1 lb
Lost so far:
28.7 lb
Current Weight
187.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
176.4 lb
Still to go:
11.0 lb
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Nivas Sergey 's Weight History
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Following
3volk
last weighin:
losing 0.4 lb a week
Anastasia_LCHF
last weighin:
steady
siskapopa
last weighin:
losing 0.6 lb a week
Elena_Keinikh
last weighin:
losing 2.1 lb a week
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Nivas Sergey 's Recent Food & Exercise
0.7 serving Донской Рыбокомбинат Рыбная Нарезка Путассу Сушено-Вяленая
2 medium Жареное Яйцо
100 g Гречка Отварная
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