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Brandtr
Brandtr
Joined January 2012
Posts
269
Following
2
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
5.2 lb
Current Weight
177.8 lb
Performance:
losing 7.5 lb a week
Goal Weight
125.0 lb
Still to go:
52.8 lb
Follow
Brandtr's Weight History
view Brandtr's complete history
Following
-Diablo
last weighin:
losing 1.4 lb a week
freddy frog
last weighin:
steady
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Brandtr's Recent Food & Exercise
1 serving Rice Bowl Chicken Rice
1 serving Atkins Snack Sweet & Salty Trail Mix
1 Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Cardio
view diet calendar
