-Nadja-
Joined January 2024
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Posts
191
Following
0
Followers
33
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Weight History
Start Weight
191.5 lb
Lost so far:
19.5 lb
Current Weight
172.0 lb
Performance:
gaining 1.8 lb a week
Goal Weight
170.0 lb
Still to go:
2.0 lb
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- 65 yrs. old and due to work related injury, I am now in a "pre-retirement training program"
- crazy gramma that just can't be normal - normal is over-rated and boring!
- has a sense of humour that can border on sarcastic - you are hereby warned!
- EX smoker with COPD
- work related injury severely limits mobility
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-Nadja-'s Weight History
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Other Related Links
Members
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-Nadja-'s Groups
Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.
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