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ЭленкаА
ЭленкаА
Joined May 2020
Posts
117
Following
8
Followers
2
Weight History
Start Weight
178.1 lb
Lost so far:
15.0 lb
Current Weight
163.1 lb
Performance:
losing 0.5 lb a week
Goal Weight
134.0 lb
Still to go:
29.1 lb
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ЭленкаА's Weight History
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Following
liliya_lchf-ketocakes
last weighin:
losing 3.1 lb a week
Anastasia_LCHF
last weighin:
steady
Anastasia’85
last weighin:
gaining 0.0 lb a week
littlEnergizer-220v
last weighin:
losing 0.8 lb a week
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ЭленкаА's Recent Food & Exercise
150 g Куриная Грудка Вареная
1 1/4 servings Эконива Биойогурт 2,8%
1 1/2 servings Светаево Творог Мягкий 0.5%
Walking (moderate) - 3/mph
view diet calendar