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🧢¹⁹⁹³ 冯贤惠
🧢¹⁹⁹³ 冯贤惠
Joined April 2019
Posts
3006
Following
24
Followers
940
Weight History
Start Weight
116.8 lb
Lost so far:
1.5 lb
Current Weight
118.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
114.6 lb
Still to go:
3.7 lb
Follow
▫️身高168cm 原体重63kg↑
▫️2018-2019两年稳定至49-52kg
▫️2021年下半年开始无氧和塑形💪
▫️🍴减肥餐+🏃🏽♀️运动
▫️爱好:面条/麻薯
▫️吃好吃的东西一点儿不妨碍减肥🤷🏿♀️
🧢¹⁹⁹³ 冯贤惠's Weight History
view 🧢¹⁹⁹³ 冯贤惠's complete history
Following
尼歐NEO
last weighin:
losing 0.1 lb a week
立宝( 饮食记录)
last weighin:
losing 4.6 lb a week
@Pure_water
last weighin:
gaining 0.5 lb a week
chia ling0519
last weighin:
gaining 1.5 lb a week
view all
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🧢¹⁹⁹³ 冯贤惠's Recent Food & Exercise
80 g 千张
30 g 凉拌木耳
45 g 凉拌海带丝
High Intensity Interval Training (HIIT)
Grocery Shopping
Running - 10/mph
view diet calendar