Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
산적대왕
산적대왕
Joined July 2015
Posts
504
Following
3
Followers
3
Weight History
Start Weight
205.0 lb
Lost so far:
11.5 lb
Current Weight
193.6 lb
Performance:
losing 6.2 lb a week
Goal Weight
176.4 lb
Still to go:
17.2 lb
Follow
15년 5월 20일 102 kg.
15년 7월 25일 88 kg.
목표는 9월까지 80 kg 찍고 유지하는 것.
다이어트를 하며 규칙적인 삶을 살게되어 모든 것이 좋아졌다.
산적대왕's Weight History
view 산적대왕's complete history
Following
hobodon (호주부)
last weighin:
losing 0.8 lb a week
napuyo
only visible to followers
Smurfy1203
only visible to followers
Other Related Links
Members
Members
Forums
산적대왕's Recent Food & Exercise
1 large 구운계란
1 cup 중화비빔밥
0.4 serving 플라하반 점보오트밀
Exercise Machine
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
view diet calendar