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메리87
메리87
Joined January 2019
Posts
310
Following
27
Followers
63
Weight History
Start Weight
97.0 lb
Lost so far:
15.4 lb
Current Weight
112.4 lb
Performance:
losing 3.9 lb a week
Goal Weight
105.8 lb
Still to go:
6.6 lb
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>자연식물식단 🍎🍅🥒🍠🥗🥪
>>점심이나 저녁은 일반식 🍚
>>>스텝퍼 30분 . 계단 오르기 10층 . 플랭크1분
>>>>물 1.8L마시기
>>>>> 비타민 b.c . 유산균. 마그네슘
>>>>>> 4년전 60kg -> 3년전 42kg -> 현재 46
메리87's Weight History
view 메리87's complete history
Following
치요츠리
last weighin:
steady
JiwonJ25
last weighin:
gaining 0.8 lb a week
Siiiio
last weighin:
losing 0.2 lb a week
이찌미미키키딸라
last weighin:
losing 4.6 lb a week
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메리87's Recent Food & Exercise
3 cups 샤인머스캣
1 serving 오뚜기 진라면순한맛
1 piece 송편
Walking (slow) - 2/mph
Squats (Legs)
view diet calendar