Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
鄭家銘
鄭家銘
Joined September 2017
Posts
791
Following
18
Followers
44
Weight History
Start Weight
215.4 lb
Lost so far:
78.7 lb
Current Weight
136.7 lb
Performance:
losing 0.6 lb a week
Goal Weight
132.3 lb
Still to go:
4.4 lb
Follow
我不醜 只是我帥的不明顯...
鄭家銘's Weight History
view 鄭家銘's complete history
Following
尼歐NEO
last weighin:
losing 0.0 lb a week
chenxxxcccc
last weighin:
losing 1.5 lb a week
tygh30
last weighin:
steady
josephc0917
last weighin:
gaining 0.5 lb a week
view all
Other Related Links
Members
Members
Forums
鄭家銘's Recent Food & Exercise
1 large 雞蛋（整個）
1 tbsp 巴馬芝士（切絲狀）
3 servings MOS 玄米煎茶
view diet calendar
