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減脂筆記184cm
減脂筆記184cm
Joined February 2022
Posts
126
Following
14
Followers
5
Weight History
Start Weight
201.5 lb
Lost so far:
25.8 lb
Current Weight
175.7 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
0.7 lb
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減脂筆記184cm's Weight History
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變成最好的自己
last weighin:
steady
aklice
last weighin:
losing 1.9 lb a week
泡芙查琳
last weighin:
losing 3.1 lb a week
小泡芙啦
last weighin:
losing 1.1 lb a week
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減脂筆記184cm's Recent Food & Exercise
100 g 秋葵（冷凍）
120 g 清蒸或水煮蛤蜊/蜆
2.2 servings 亞細亞田園 冷凍菠菜
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