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Weight History
showing entries 21 to 25 of 39
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10 May 2018
十榖飯吃一半
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10 May 2018
5/10
體重：57.4
體脂肪：29.8
BMI：20.1
骨骼肌率：26.8
內臟脂肪：3
體年齡：30
基礎代謝：1231
體重上升但體脂肪有小降，不知道是不是因為我那個快來了，還是最近生酮想轉低碳有吃一點澱粉體重上升了😭
Weigh-in:
126.5 lb
lost so far:
19.0 lb
still to go:
11.9 lb
Diet followed reasonably well
(3 comments)
gaining 3.1 lb a week
08 May 2018
(1 comment)
07 May 2018
這一份熱量也不低耶～
(3 comments)
07 May 2018
Weigh-in:
125.2 lb
lost so far:
20.3 lb
still to go:
10.6 lb
Diet followed reasonably well
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gaining 2.6 lb a week
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