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Weight History
showing entries 16 to 20 of 9204
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12 August 2024
朝
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11 August 2024
晩
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11 August 2024
朝昼兼用
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11 August 2024
8月10日
8:00(帰宅時)
体重64.4kg
体脂肪率18.0%
筋肉量50.0kg
↓↓↓↓↓↓↓↓↓↓
12:45(起床時)
体重63.9kg
体脂肪率21.3%
筋肉量47.7kg
↓↓↓↓↓↓↓↓↓↓
8月11
4:50(起床時)
体重65.0kg
体脂肪率23.5%
筋肉量47.1kg
Weigh-in:
143.3 lb
lost so far:
11.0 lb
still to go:
17.6 lb
Diet followed reasonably well
(2 comments)
gaining 14.7 lb a week
10 August 2024
¬=|oO(言い訳はしません。
¬°|oO(飲みます。
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ヤママユガ's weight history
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