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المساااااااعد Ahmed (:
المساااااااعد Ahmed (:
Joined December 2020
Posts
85
Following
0
Followers
58
Weight History
Start Weight
174.2 lb
Lost so far:
4.4 lb
Current Weight
169.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
15.4 lb
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المساااااااعد Ahmed (:'s Weight History
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المساااااااعد Ahmed (:'s Recent Food & Exercise
2 البرتقال
1 large بياض البيض
7 medium بيضة مسلوقة
Walking (moderate) - 3/mph
T25
view diet calendar
