Ян Грек - Member

Ян Грек

Joined April 2017

Posts

184

Following

Followers

Weight History

Start Weight

222.7 lb

Lost so far: 8.2 lb

Current Weight

230.8 lb
Performance: losing 13.9 lb a week

Goal Weight

198.4 lb

Still to go: 32.4 lb

Ян Грек's Weight History

	Гусев Андрей
	last weighin: gaining 0.7 lb a week

	3 servings Анапский Хлебокомбинат Рожки Обсыпные
	500 g Гречка Отварная
	2 medium Банан
	Weight Training (moderate)
	Bike Machine (Cycling)
	Walking (slow) - 2/mph