Скинул 53кг и кайфую

Joined April 2021

Posts

131

Following

Followers

Weight History

Start Weight

172.0 lb

Lost so far: 12.3 lb

Current Weight

159.6 lb
Performance: losing 2.3 lb a week

Goal Weight

154.3 lb

Still to go: 5.3 lb

Скинул 53кг и кайфую's Weight History

	CaraXenia
	last weighin: gaining 0.9 lb a week

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	200 ml Молоко (Цельное Молоко)
	2 tbsps Варенье Черничное
	3 tbsps Малиновое Варенье
	Calisthenics (heavy, e.g. pushups)
	Cardio
	Running - 6/mph