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Сергей Марков
Сергей Марков
Joined September 2017
Posts
97
Following
2
Followers
0
Weight History
Start Weight
183.6 lb
Lost so far:
13.9 lb
Current Weight
169.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
154.3 lb
Still to go:
15.4 lb
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Сергей Марков's Weight History
view Сергей Марков's complete history
Following
fall_out_girl_92
last weighin:
losing 5.1 lb a week
ginodemarin
last weighin:
steady
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Сергей Марков's Recent Food & Exercise
0.45 serving Экомилк Сыр Плавленый Сливочный 55%
0.55 serving Окское Яйцо Отборное
1 serving Верный Рис Пропаренный
Weight Training (Bodybuilding)
Running (jogging) - 5/mph
view diet calendar