Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
РыЖуЛяя
РыЖуЛяя
Joined February 2022
Posts
297
Following
250
Followers
315
Weight History
Start Weight
231.5 lb
Lost so far:
71.0 lb
Current Weight
160.5 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
6.2 lb
Follow
РыЖуЛяя's Weight History
view РыЖуЛяя's complete history
Following
sveta2000651
last weighin:
losing 0.2 lb a week
YuryP65
last weighin:
gaining 1.5 lb a week
nancy ya
last weighin:
gaining 3.1 lb a week
lateralraise01
last weighin:
steady
view all
1 published recipe
РыЖуЛяя's Cookbook
cals: 266kcal | fat: 11.36g | carbs: 10.25g | prot: 28.88g
Куриный Пирог
Вкусное и низкокалорийное блюдо.
view complete cookbook
Other Related Links
Members
Members
Forums
РыЖуЛяя's Recent Food & Exercise
1
:custom:1 батончик
Energy Life Соленая Карамель и Арахис
1/2 :custom:50 г Самбери Хлеб Купеческий с Грецким Орехом
0.65 :custom:65 г Сырный Дом Сыр Сулугуни
Weight Training (moderate)
Cross Training
Bike Machine (Cycling)
view diet calendar