Ольга Гвоздикина

Joined February 2019

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Weight History

Start Weight

213.4 lb

Lost so far: 5.3 lb

Current Weight

208.1 lb
Performance: gaining 4.2 lb a week

Goal Weight

186.7 lb

Still to go: 21.4 lb

Ольга Гвоздикина's Weight History

	200 g Картофель Тушеный с Мясом
	100 g Жареная Картошка с Грибами
	1 coffee cup Цикорий с Молоком
	Walking (moderate) - 3/mph
	Cleaning
	Calisthenics (light, e.g. home exercise)