Надежда 1707

Joined November 2022

Posts

324

Following

Followers

263

Weight History

Start Weight

253.5 lb

Lost so far: 41.9 lb

Current Weight

211.6 lb
Performance: Steady

Goal Weight

176.4 lb

Still to go: 35.3 lb

Надежда 1707's Weight History

	3volk
	last weighin: gaining 0.0 lb a week

cals: 281kcal | fat: 19.14g | carbs: 17.25g | prot: 9.79g

Быстро и вкусно.

cals: 144kcal | fat: 7.91g | carbs: 8.92g | prot: 9.09g

Очень вкусно и просто.

view complete cookbook

	300 g Дыня
	1 serving NL International Smart Milky Арахис в Карамели
	10 g Зеленый Листовой Салат