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М@Ru)
М@Ru)
Joined February 2022
Posts
255
Following
35
Followers
40
Weight History
Start Weight
209.4 lb
Lost so far:
28.7 lb
Current Weight
180.8 lb
Performance:
losing 1.9 lb a week
Goal Weight
143.3 lb
Still to go:
37.5 lb
Follow
31 год.
Двое детей,мальчишки старшему 11 лет,младшему 1год 9 месяцев.Цель-похудеть,привести себя в форму.
Худею 2ой раз,в 1ый раз худела,было больше ограничений,интуитивное питание + тренировки,сейчас разумный подсчёт кбжу + тренировки.
М@Ru)'s Weight History
view М@Ru)'s complete history
Following
YrHnevge
last weighin:
losing 1.5 lb a week
>K@t<
last weighin:
steady
olesya_tg
last weighin:
losing 1.9 lb a week
AnastasiaDarkling
last weighin:
losing 3.1 lb a week
view all
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М@Ru)'s Recent Food & Exercise
1.06 servings Макси Салат Мужской Каприз
0.65 serving .запеканка творож.кунж мука и ирга
0.09 serving Намажь Орех Шоколадная Арахисовая Паста
Cooking
Stair Climber (Stepper)
Cleaning
view diet calendar