Карл Freeman

Joined August 2023

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Weight History

Start Weight

184.1 lb

Lost so far: 5.5 lb

Current Weight

178.6 lb
Performance: losing 0.4 lb a week

Goal Weight

211.6 lb

Still to go: 33.1 lb

Карл Freeman's Weight History

	2 cups Солянка Сборная Мясная
	0.8 serving Смарт Формула Протеиновый Батончик
	100 g Творог 5%
	Running (jogging) - 5/mph
	Weight Training (Bodybuilding)