Джек10 - Member

Джек10

Joined November 2019

Posts

Following

266

Followers

Weight History

Start Weight

145.5 lb

Lost so far: 0 lb

Current Weight

145.5 lb
Performance: losing 4.8 lb a week

Goal Weight

127.9 lb

Still to go: 17.6 lb

Джек10's Weight History

	Наталия Пчелка
	last weighin: gaining 0.6 lb a week

view all

	1 serving Optimum Nutrition Протеин 100% Whey Gold Standard
	200 g Творог 5%
	800 g Куриная Грудка
	Bike Machine (Cycling)
	Squats (Legs)